I 'DID' It is a Community Empowerment Programme designed to restore dignity to people who have experienced distress. Through personalised, one‑to‑one support, it helps individuals identify and overcome life‑changing challenges so they can move forward with confidence.
By connecting participants with mentors, resources, and shared experiences, the programme helps them develop practical skills, rebuild self‑confidence, and create new opportunities.
Together, we’re cultivating a space where everyone is valued and empowered to contribute, ensuring that no one faces life’s challenges alone.



Let's JIST.
“Share your experience, inspire change.”
This project invites people to tell their stories while highlighting the positive impact that sharing can have on individuals and the wider community.
Warm Meal Cardiff (WMC)
At JIST, we are deeply committed to tackling hunger within our communities. While we recognise that we may not be able to solve global hunger, we believe in the power of small, consistent acts. By providing warm meals, one person at a time, one family at a time, we aim to bring comfort, dignity, and hope to those in need. Through these simple yet meaningful gestures, we believe we can begin to make a lasting impact across communities.

Business Hours
JIST’s ambition is to provide a continuous, 24/7 program of activities, available every day of the year. Just as challenges don’t take a break, neither will we; our doors will remain open to support those in need, and even when we close for the day, we aim to be just a phone call away.
- Mon – Fri
- 09:00 am – 06:00 pm
- Saturday
- 10:30 am – 04:30 pm
- Sunday
- 11:00 am – 04:00 pm

Our promise
We promise to listen with compassion, understand without judgment, and be the steady pillar of support you need, whenever you need it.
Every request is handled promptly and confidentially. Our compassionate team is here around the clock to provide the understanding and support you deserve, because your wellbeing is our priority.
Join a project
Use the space on the left to let us know which project you’d like to join, and we’ll get back to you right away.
Telephone: +44 75 7744 8477
E-mail: office@jistcymru.org.uk
